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In my programs you will,
It is a 12 week transformational coaching program so find confidence and be your true self.
Wellness for Busy Moms: Mind, Body, and Soul. Combine life and wellness coaching at one location.
I am partnered with BODi to offer nutrition and fitness programs suited to your needs. The fitness programs have all genres from dance to heavy lifting to cardio based to yoga and everything in between The nutrition programs are included and are written by doctors and nutritionists. These programs have tons of recipes and resources! There is also a mindset section that helps us with our internal health! There are monthly and annual memberships available I offer monthly challenge groups where a community of women work towards their goals together. We have so much fun!
I am expanding my team! If you love health and fitness and helping others, then we need to chat! You can get paid to be on your own journey while you help others on their journey!